namasteensteen
  A Fit Life Knows No Shortcuts!

Twitter Updates

follow me on Twitter >
 

 





PERSONAL TRAINING    ATHLETE DEVELOPMENT    OUTDOOR FITNESS    YOUTH FITNESS


Testimonals

As the founder of Fury Softball, I would personally like to thank you for the sports specific training you have provided for our team over the last year.  Our injuries are down, our kids are stronger and more athletic and their ability to play several games in a day, competitively, without getting fatigued, has been tremendous.  In this era of kids playing year-round sports on club and travel teams, your training has kept our teams strong, faster, and quicker, while also keeping their bodies in balance while they compete and train in a sport that, by its very nature, lends itself to creating muscle imbalances which could result in injuries if they are not trained correctly to offset this.  In my opinion, every club and travel team should feel compelled to have this type of training available to their athletes, if they are serious about preparing them to compete at the collegiate level. Of course, finding the right trainer and company is the most important piece of the puzzle. In my 4 years of trying many different companies to perform sports specific training for our teams, finding your company, Fit Life 1 / Raw Athlete Development has been, by far, the BEST training I have come across. You have made significant gains with every athlete in our organization who has trained with you on a regular basis.  The Fury Coaching Staff strongly recommends Fit Life 1 for any and every athlete that wishes to further their athletic endeavors and be the best they can be. 

-Mark Goodacre, Fury Softball Organization - Founder

I recently graduated from Loyola Marymount University.  I completed my Division I softball pitching career of 4 years at LMU.  At LMU we competed against some of the elite Division I softball programs.  I have recently been approached with offers to play softball in Europe.  So getting back into peak softball and pitching shape was necessary for me.  Gordon has gotten me back into shape way faster than I thought was possible.  All of the workouts help me gain muscle strength, speed, coordination, agility, and skills necessary to perform my best on the field.  I am not only stronger, but I am more explosive and quicker off of the pitchers mound.  The techniques and exercises I have been using with Gordon are not only turning me into a better athlete, but also for my specific needs of being a competitive softball pitcher and player.  The training sessions are not only physically demanding, but also mentally demanding, which is a key factor to success in softball.  I have surpassed my physical abilities from my previous career at LMU and have surprised myself with the capabilities I didn’t know that I possessed.  Gordon is a great trainer and is bringing the best, strongest, fastest, most dynamic athlete out of me.

                                                          -Tiffany Pagano, Former Division 1 Pitcher and                                                                      now Pitching Coach, Fury Softball Organization

Good morning Gordon.  I just wanted to thank you for having my daughter work out with you on Tuesday!  She loved it!  I hope you know what you've done for her self confidence and athletic performance.  We really appreciate your dedication to these girls!!!  You're a great role model!!!  Keep up the great work!  Thanks again.

                                                           -Linda C.  Mom of Fastpitch Softball Athlete,                                                                                                        Temecula, CA

 

I am thrilled with Fit Life 1 and their training program.  I have been ill for the past 5 years and was often bedridden due to multiple rounds of chemotherapy and radiation.  My muscle tone had diminished and I found myself tiring quickly with even the smallest of tasks.  My doctors suggested walking to increase my stamina, but even that was difficult for me.  A friend recommended Fit Life 1, and initially I began a weekly training program.  After some time I increased my sessions to 2 a week.  In the 3 months that I have been working with Fit Life 1 I have noticed amazing changes.  My overall body strength and energy level have increased. I am able to participate in more daily activities for longer periods of time.  Even with continued chemotherapy sessions, I feel healthier knowing that I am working to keep my body strong.  Fit Life 1 understands my medical limitations and provides an exercise program tailored to my condition.  Not only do I feel better, but I am a happier person!

                                                                    - Janice K., Age 62, Murrieta, CA

Fit Life 1 has the absolute BEST training program that I have ever done!  I have worked out for as long as I can remember, but I have NEVER  trained like this. With this program, I am not just working out, I am getting FIT also!  It’s an amazing feeling to see such great results so quickly!!   I started training with Fit Life 1 to get a more lean, toned body.  What I found was absolutely amazing results!  My endurance has increased, my overall strength has increased, and I feel GREAT!!!!!  Gordon and Kelly have the perfect balance of helping you push yourself to your limit, and keeping you motivated!  I love when I think I can’t finish a certain exercise, and one of them will jump in with me to help me finish it out!!!  Because of their positive motivation, I am able to challenge myself like I never have before.  I have taken my fitness to a whole new level, and it feels great!  Thank you so much for all that you have done, and continue to do for me!!!!!  I think everyone should challenge themselves to get fit and stay fit, no matter what the age, body type, etc….  It’s  a fantastic feeling, and I am so fortunate to have found Fit Life 1!!

                                                                                                -Tami B., Temecula, CA

This type of workout is the best I have done by far!  At the Gyms I felt left out and not really welcome there!  You guys give us the encouragement and confidence to get it done no matter what fitness level we are. That's why I love training with you guys.  I am excited to come train every single day!  Thank you for your care in my health!

                                                                                                -Bob R., Murrieta, CA

Thanks for a great work out Gordon!  When I got home I looked at my watch and I had burned 941 calories!!  I am hooked!!!!

                                                                        -Karen G., Murrieta, CA

Kelly and Gordon hands down are the best trainers in our area! Their committment and enthusiasm for what they do is simply amazing. The workout I get at Fit Camp and one on one training is so addicting I will never be able to stop. Bless you guys! God directed you both to the careers you were meant to have. Thank you for all the wonderful workouts in the past and for the ones in the future!

 

                                                                        -Gina I., Murrieta, CA

I’ve been attending Kelly and Gordon’s fit camps for a few months now and must say that I am totally impressed with the program. I have always been in what I thought was good shape primarily based upon some weight training, jogging, and cycling. All great conditioning and aerobic exercises but I now know the importance of mixing core training and a whole body workout, where no two workouts are the same! With the focus on core conditioning, stretching, running, strength training, and explosive exercises using essentially no equipment and all mixed together in a single hour program.  Your body is worked out like never before!

 

Gordon and Kelly’s Fit Camp is a great alternative for those stuck in the same routine.

 

                                                                                                 -Steve G., Murrieta, CA

 

 
myspace
Facebook
 
Share this Website
 
© Copyright Fitlife 1 2009